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X-WR-TIMEZONE:America/New_York
X-PUBLISHED-TTL:PT15M
BEGIN:VEVENT
DTSTART:20260408T150000Z
DTEND:20260408T160000Z
DTSTAMP:20260408T000000Z
SUMMARY:Shiatsu Makko Ho Workshop
DESCRIPTION:The program includes guided Makko Ho meridian stretches\, 
 breath awareness\, simple Shiatsu self-care tapping techniques\, standing 
 Qigong\, and/or gentle Tai Chi movement\, and seasonal insights to support 
 balance and well-being. This workshop is open to adults of all levels\, and 
 no prior experience is necessary.\n\n \n\n
LOCATION:Multipurpose Room
ORGANIZER;CN="Nicole Guenkel":MAILTO:nguenkel@greenburghlibrary.org
CATEGORIES:Health & Wellness, Older Adults
CONTACT;CN="Nicole Guenkel":MAILTO:nguenkel@greenburghlibrary.org
STATUS:CONFIRMED
UID:LibCal-16575169
URL:https://greenburghlibrary.libcal.com/event/16575169
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DESCRIPTION:Reminder
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