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BEGIN:VEVENT
DTSTART:20250624T223000Z
DTEND:20250624T233000Z
DTSTAMP:20250624T000000Z
SUMMARY:Calming the Mind through Meditation
DESCRIPTION:The world we live in is stressful\, and many factors can 
 negatively impact our daily lives. There is a lot of anxiety and unknown 
 factors in our day-to-day lives\; however\, by befriending our mind\, we 
 can wipe the slate clean\, detoxify our negative thought patterns\, and 
 calm the body. Join Umesh Bhatia\, a long-time meditator\, and learn how to 
 implement a simple yet very powerful meditation technique that can be 
 life-changing.\n\n\n\n \n\n\nReading Recommendations\n\n\nDetox the 
 Mind\n\nInner and Outer Peace Through Meditation\n\n                        
           \n\nAuthor: Rajinder Singh\n\n \n\nFor additional 
 information\n\nFor more free in-depth meditation practice groups on Zoom 
 please sign up with the link below to be notified of upcoming sessions in 
 your time zone.\n\n \n\nEastern and Central Time 
 Zones\n\nhttp://tinyurl.com/libtalks \n\n 
 \n\nPamela\n\npbednarik@hotmail.com\n\n
ORGANIZER;CN="Nicole Guenkel":MAILTO:nguenkel@greenburghlibrary.org
CATEGORIES:Health & Wellness
CONTACT;CN="Nicole Guenkel":MAILTO:nguenkel@greenburghlibrary.org
STATUS:CONFIRMED
UID:LibCal-14048416
URL:https://greenburghlibrary.libcal.com/event/14048416
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