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BEGIN:VEVENT
DTSTART:20250604T150000Z
DTEND:20250604T154500Z
DTSTAMP:20250604T000000Z
SUMMARY:Tai Chi for Health-June series
DESCRIPTION:\n\nStrengthen your body and mind and join Master Domingo Colon 
 of the Tai Chi School of Westchester to practice Tai Chi.  The class 
 includes easy-to-follow meditation\, chi kung exercises\, and Tai Chi 
 choreography which may be done while seated or standing. No prior Tai Chi 
 experience is necessary. \n\nPracticing Tai Chi's gentle\, mindful 
 movements can provide health benefits including improved balance\, 
 breathing\, flexibility\, strength\, coordination\, circulation\, and 
 stress reduction. Feel the flow of Chi energy\, peace\, and calmness of Tai 
 Chi right from the first class!\n\nREGISTRATION REQUIRED. A single 
 registration enrolls you in both March classes on Wednesdays\, June 4 and 
 18. Please scroll down to register.\n\nBefore practicing Tai Chi for health 
 purposes\, please seek advice from your main healthcare provider\, such as 
 your family doctor.\n\n\n\n\n\nPractice Tai Chi at home with DVDs and 
 e-videos available to borrow at no cost with your library card! Borrow a 
 print copy of Domingo's Senior's Tai Chi Workout and other Tai Chi titles 
 available in print\, ebook and e-audio formats.\n\n\n\n
LOCATION:Multipurpose Room
ORGANIZER;CN="Janet Heneghan":MAILTO:Jheneghan@greenburghlibrary.org
CATEGORIES:Health & Wellness, Older Adults
CONTACT;CN="Janet Heneghan":MAILTO:Jheneghan@greenburghlibrary.org
STATUS:CONFIRMED
UID:LibCal-13954637
URL:https://greenburghlibrary.libcal.com/event/13954637
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BEGIN:VEVENT
DTSTART:20250618T150000Z
DTEND:20250618T154500Z
DTSTAMP:20250618T000000Z
SUMMARY:Tai Chi for Health-June series
DESCRIPTION:\n\nStrengthen your body and mind and join Master Domingo Colon 
 of the Tai Chi School of Westchester to practice Tai Chi.  The class 
 includes easy-to-follow meditation\, chi kung exercises\, and Tai Chi 
 choreography which may be done while seated or standing. No prior Tai Chi 
 experience is necessary. \n\nPracticing Tai Chi's gentle\, mindful 
 movements can provide health benefits including improved balance\, 
 breathing\, flexibility\, strength\, coordination\, circulation\, and 
 stress reduction. Feel the flow of Chi energy\, peace\, and calmness of Tai 
 Chi right from the first class!\n\nREGISTRATION REQUIRED. A single 
 registration enrolls you in both March classes on Wednesdays\, June 4 and 
 18. Please scroll down to register.\n\nBefore practicing Tai Chi for health 
 purposes\, please seek advice from your main healthcare provider\, such as 
 your family doctor.\n\n\n\n\n\nPractice Tai Chi at home with DVDs and 
 e-videos available to borrow at no cost with your library card! Borrow a 
 print copy of Domingo's Senior's Tai Chi Workout and other Tai Chi titles 
 available in print\, ebook and e-audio formats.\n\n\n\n\n
LOCATION:Multipurpose Room
ORGANIZER;CN="Janet Heneghan":MAILTO:Jheneghan@greenburghlibrary.org
CATEGORIES:Health & Wellness, Older Adults
CONTACT;CN="Janet Heneghan":MAILTO:Jheneghan@greenburghlibrary.org
STATUS:CONFIRMED
UID:LibCal-13954638
URL:https://greenburghlibrary.libcal.com/event/13954638
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