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BEGIN:VEVENT
DTSTART:20241106T160000Z
DTEND:20241106T164500Z
DTSTAMP:20241106T000000Z
SUMMARY:Tai Chi for Health - November Series
DESCRIPTION:\n\nStrengthen your body and mind and join Master Domingo Colon 
 of the Tai Chi School of Westchester to practice Tai Chi.  The class 
 includes easy-to-follow meditation\, chi kung exercises\, and Tai Chi 
 choreography which may be done while seated or standing. No prior Tai Chi 
 experience is necessary. \n\nPracticing Tai Chi's gentle\, mindful 
 movements can provide health benefits including improved balance\, 
 breathing\, flexibility\, strength\, coordination\, circulation\, and 
 stress reduction. Feel the flow of Chi energy\, peace\, and calmness of Tai 
 Chi right from the first class!\n\nREGISTRATION REQUIRED. A single 
 registration enrolls you in both November classes on Wednesdays\, November 
 6 and 13.\n\nBefore practicing Tai Chi for health purposes\, please seek 
 advice from your main healthcare provider\, such as your family 
 doctor.\n\n\n\n\n\nPractice Tai Chi at home with Hoopla or Kanopy\, free 
 with your library card\, using the links below or borrow a print copy of 
 Domingo's Senior's Tai Chi 
 Workout:\n\nhttps://www.hoopladigital.com/search?title=Tai 
 Chi&kindId=7&genreName=health&page=1\n\nhttps://www.hoopladigital.com/search?title=Tai 
 Chi&kindId=9&genreName=health&page=1\n\nhttps://www.kanopy.com/en/wls/video/1583259\n\nhttps://www.kanopy.com/en/wls/video/5684360\n\nhttps://www.kanopy.com/en/wls/mylists/customplaylists/12965551\n\n
LOCATION:Multipurpose Room
ORGANIZER;CN="Janet Heneghan":MAILTO:Jheneghan@greenburghlibrary.org
CATEGORIES:Health & Wellness, Older Adults
CONTACT;CN="Janet Heneghan":MAILTO:Jheneghan@greenburghlibrary.org
STATUS:CONFIRMED
UID:LibCal-12816782
URL:https://greenburghlibrary.libcal.com/event/12816782
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BEGIN:VEVENT
DTSTART:20241113T160000Z
DTEND:20241113T164500Z
DTSTAMP:20241113T000000Z
SUMMARY:Tai Chi for Health - November Series 
DESCRIPTION:\n\nStrengthen your body and mind and join Master Domingo Colon 
 of the Tai Chi School of Westchester to practice Tai Chi.  The class 
 includes easy-to-follow meditation\, chi kung exercises\, and Tai Chi 
 choreography which may be done while seated or standing. No prior Tai Chi 
 experience is necessary. \n\nPracticing Tai Chi's gentle\, mindful 
 movements can provide health benefits including improved balance\, 
 breathing\, flexibility\, strength\, coordination\, circulation\, and 
 stress reduction. Feel the flow of Chi energy\, peace\, and calmness of Tai 
 Chi right from the first class!\n\nREGISTRATION REQUIRED. A single 
 registration enrolls you in both November classes on Wednesdays\, November 
 6 and 13.\n\nBefore practicing Tai Chi for health purposes\, please seek 
 advice from your main healthcare provider\, such as your family 
 doctor.\n\n\n\n\n\nPractice Tai Chi at home with Hoopla or Kanopy\, free 
 with your library card\, using the links below or borrow a print copy of 
 Domingo's Senior's Tai Chi 
 Workout:\n\nhttps://www.hoopladigital.com/search?title=Tai 
 Chi&kindId=7&genreName=health&page=1\n\nhttps://www.hoopladigital.com/search?title=Tai 
 Chi&kindId=9&genreName=health&page=1\n\nhttps://www.kanopy.com/en/wls/video/1583259\n\nhttps://www.kanopy.com/en/wls/video/5684360\n\nhttps://www.kanopy.com/en/wls/mylists/customplaylists/12965551\n\n\n
LOCATION:Multipurpose Room
ORGANIZER;CN="Janet Heneghan":MAILTO:Jheneghan@greenburghlibrary.org
CATEGORIES:Health & Wellness, Older Adults
CONTACT;CN="Janet Heneghan":MAILTO:Jheneghan@greenburghlibrary.org
STATUS:CONFIRMED
UID:LibCal-12816783
URL:https://greenburghlibrary.libcal.com/event/12816783
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