Managing Difficult Emotions During Stressful Times - Building a Resilient Westchester Series Online
New York-Presbyterian Westchester Behavioral Health Center clinicians discuss positive tools we can use to manage difficult emotions during these stressful times to improve our well-being and cultivate healthy relationships. Clinicians will distress tolerance and coping skills and how to apply them to your life.
Presenters:
Monika Dargis, PhD, Psychology Fellow
Joan Jablow, MSN, MS, RN, AMHNP-BC
This is part of Greenburgh Public Library's "Building a Resilient Westchester Series".
- Date:
- Tuesday, March 16, 2021
- Time:
- 7:00pm - 8:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Online:
- This is an online event. Event URL will be sent via registration email.
- Categories:
- Health & Wellness
This event is supported by the National Library of Medicine (NLM), National Institutes of Health (NIH) under cooperative agreement number UG4LM012342 with the University of Pittsburgh, Health Sciences Library System. The content is solely the responsibility of the authors and does not necessarily represent the official views of the National Institutes of Health.
Library Assistant, Adult Services
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