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Iyengar Yoga: Resilience, Renewal and Recovery during Covid-19 Online
Join certified Iyengar Yoga Teacher, Nancy Kardon, for a night of Iyengar Yoga. B.K.S. Iyengar developed a method of yoga using precision of alignment as a tool of attention to cultivate agility, strength, endurance, balance and equanimity. Cultivate unconditional friendliness and presence through this disciplined practice, Iyengar Yoga can be transformative. Start where you are. Begin week one and keep learning in this five week series with Greenburgh Public Library and Scarsdale Public Library.
This series is a partnership between Greenburgh Public Library and Scarsdale Public Library. To register for the March 25th Iyengar Yoga Session with Scarsdale Public Library, please click here: Scarsdale Public Library Events.
Taught by Nancy Kardon certified Iyengar Yoga teacher now teaching classes on Zoom at Iyengar Yoga Scarsdale.
- Date:
- Thursday, February 18, 2021
- Time:
- 5:00pm - 6:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Online:
- This is an online event. Event URL will be sent via registration email.
- Categories:
- Health & Wellness