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Balance Training and Fitness Virtually with Peggy Levine - courtesy of NY Presbyterian Hospital

Balance Training and Fitness Virtually with Peggy Levine - courtesy of NY Presbyterian Hospital Online

PLEASE NOTE: This event is not affiliated with or sponsored by the Greenburgh Public Library. Any registration required will be made with the third party host. Should you need assistance registering for or participating in this event, please contact the hosting organization.

New York Presbyterian Hospital presents: Balance Training and Fitness with Peggy Levine

These exercises are performed while sitting, or standing. The program format will include the following:- Movement patterns to improve balance & coordination- Calisthenics Choreographed walking to music- Deep breathing & relaxation techniques. Designed for senior adults ages 60+.

For an invitation to attend this virtual event, email cortezr@nyp.org or keg9084 @nyp.org

 

Related LibGuide: Health & Wellness by Christa O'Sullivan

Date:
Tuesday, August 25, 2020 Show more dates
Time:
11:00am - 12:00pm
Categories:
  Adults > Health & Wellness     Adults  
Online:
This is an online event. Event URL: https://tinyurl.com/balance-PeggyLevine

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