The Healing Power of Meditation
Join Dr. Andrew Vidich, author, educator and international speaker who has been practicing meditation for over 30 years. Dr. Vidich presents the latest research on how meditation can improve our physical, mental and spiritual health. You will have a chance to practice this simple technique that can reduce stress, enhance relaxation and promote inner and outer peace.
- Tuesday, February 18, 2020
- 7:00pm - 8:00pm
- Multipurpose Room