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BEGIN:VEVENT
DTSTART:20260805T191500Z
DTEND:20260805T201500Z
DTSTAMP:20260805T000000Z
SUMMARY:Chair Yoga with Ellen Cohen
DESCRIPTION:Improve strength\, stamina\, and flexibility in Ellen Cohen's 
 chair yoga class! The class includes basic exercises to work all muscle 
 groups and includes stretching\, yoga\, guided meditation\, and breath 
 work. Chair yoga improves balance and body awareness--important for fall 
 prevention. This class is for all levels--leaving participants 
 invigorated\, yet relaxed!\n\n
LOCATION:Multipurpose Room
ORGANIZER;CN="Janet Heneghan":MAILTO:Jheneghan@greenburghlibrary.org
CATEGORIES:Health & Wellness, Older Adults
CONTACT;CN="Janet Heneghan":MAILTO:Jheneghan@greenburghlibrary.org
STATUS:CONFIRMED
UID:LibCal-17007822
URL:https://greenburghlibrary.libcal.com/event/17007822
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BEGIN:VEVENT
DTSTART:20260819T191500Z
DTEND:20260819T201500Z
DTSTAMP:20260819T000000Z
SUMMARY:Chair Yoga with Ellen Cohen
DESCRIPTION:Improve strength\, stamina\, and flexibility in Ellen Cohen's 
 chair yoga class! The class includes basic exercises to work all muscle 
 groups and includes stretching\, yoga\, guided meditation\, and breath 
 work. Chair yoga improves balance and body awareness--important for fall 
 prevention. This class is for all levels--leaving participants 
 invigorated\, yet relaxed!\n\n
LOCATION:Multipurpose Room
ORGANIZER;CN="Janet Heneghan":MAILTO:Jheneghan@greenburghlibrary.org
CATEGORIES:Health & Wellness, Older Adults
CONTACT;CN="Janet Heneghan":MAILTO:Jheneghan@greenburghlibrary.org
STATUS:CONFIRMED
UID:LibCal-17007821
URL:https://greenburghlibrary.libcal.com/event/17007821
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