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Inner Wellness and Peace This Holiday Season Through Meditation Online

Join Dr. Matthew Raider, a long-time meditator, as he discusses the extraordinary effect of meditation. He will also present a simple yet powerful meditation technique that will be explained and practiced during the session. This technique can enrich one’s life on many levels and help with seasonal stress.

Reading Recommendations

Detox the Mind

Inner and Outer Peace Through Meditation

                                  

Author: Rajinder Singh

 

For additional information

For more free in-depth meditation practice groups on Zoom please sign up with the link below to be notified of upcoming sessions in your time zone.

 

Eastern and Central Time Zones

http://tinyurl.com/libtalks 

 

Pamela

pbednarik@hotmail.com

Date:
Tuesday, December 2, 2025
Time:
7:00pm - 8:00pm
Time Zone:
Eastern Time - US & Canada (change)
Online:
This is an online event. Event URL will be sent via registration email.
Audience:
  Adults  
Categories:
  Health & Wellness  

Registration is required. There are 26 seats available.

Matthew Raider received his M.D. degree with honors from the University of Michigan Medical School in 1979. He had a clinical practice for 42 years, during which time he was the medical director of several healthcare facilities in central CT. Dr. Raider has been active in teaching geriatric medicine and has helped coordinate the geriatrics curriculum for medical residents at Middlesex Hospital in CT. He is still actively involved in teaching residents, medical students, and nurse practitioners. Dr. Raider has long been interested in meditation for over 50 years. He is also a contributing author to “Meditation as Medication for the Soul” by Rajinder Singh. Dr. Raider has a particular interest in the health benefits of meditation, and he has lectured extensively in hospitals and libraries in the U.S. and Canada, as well as at the United Nations fairly recently.
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Nicole Guenkel

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