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Achieving Gratitude with Meditation Online
During our lives, we often focus more on what we lack rather than on all the gifts that we do have. Incorporating an attitude of thankfulness and gratitude not only invokes more positivity to come to us but also paves the way for furthering our progress of more peacefulness within. Gratefulness is a state where we can achieve a sense of well-being and contentedness. Combining gratitude with meditation can bring more joy, peace, and positivity into your life. There will be a chance to try this meditation technique out. Join Arvind Naik for this powerful workshop.
Reading Recommendations
Inner and Outer Peace Through Meditation
Author: Rajinder Singh
For additional information
For more free in-depth meditation practice groups on Zoom please sign up with the link below to be notified of upcoming sessions in your time zone.
Eastern and Central Time Zones
Pamela
- Date:
- Tuesday, November 25, 2025
- Time:
- 7:00pm - 8:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Online:
- This is an online event. Event URL will be sent via registration email.
- Audience:
- Adults
- Categories:
- Health & Wellness
Arvind Naik, MBA in Global Business Management from NYIT, is educated as an Electronics Engineer and works as a Data Architect and Director of Engineering in Information Technology. He has been giving lectures and workshops on the topic of meditation, where he discusses how incorporating meditation into our daily routine can be life-changing. In his programs, Arvind explores how this practice can help each of us develop physically, mentally, emotionally, and spiritually. Arvind led a meditation program at various corporations such as Target, Sleep Number & Vialto and regularly speaks at libraries all across the country and local community centers. He also works with children and teens of various backgrounds to educate them about Meditation. Most recently, he spoke at Vialto Partners to introduce meditation as a tool for stress reduction in the workplace, and the Columbia Heights Police Department invited him to give talks on the many benefits of meditation and how it can help the Officers with their day-to-day stress. Arvind lives in Minnesota and is married with two sons.
Event Organizer
Nicole Guenkel
She/her/hers