Caring for your Whole Self: The Mind-Body Connection and the Many Dimensions of Wellness In-Person / Online
Caring For Your Whole Self: Understand the importance of the mind-body connection, the benefits of integrated care, and the many dimensions of wellness this Mental Health Awareness Month.
Join The Mental Health Association of Westchester for an informative panel discussion on the essential link between physical and mental health. Featuring mental health and medical professionals from across Westchester County we will explore how understanding the mind-body connection and various dimensions of wellness can improve our approach to mental well-being and help us identify our mental health needs and goals more effectively. Leave with practical tools and community-based resources to kickstart your journey to overall well-being!
Discussion facilitated by MHA Westchester's Senior Director for Training and Community Engagement, Brian Gens, LCSW.
Speakers include:
- Barbara Alammari, LCSW, Westchester Community Health Center (WCHC)
- Dillon Brown, LMSW, MHA Westchester's Sterling Community Center
Hybrid Event: Hosted both In-Person and Virtual via Zoom
To sign up, click "begin registration" below.
Walk-ins are welcome, too!
