Meditation for Everyday Living Online
In this fast-paced, stressful world, is there a way to decompress, recharge, and experience peacefulness? Explore the power of meditation with John Bednarik to transform our lives and find the joy and serenity we long for. Experience a simple yet powerful method of meditation that can be used daily to enhance your life. There will even be a short meditation sitting.
- Date:
- Tuesday, August 20, 2024
- Time:
- 7:00pm - 8:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Online:
- This is an online event. Event URL will be sent via registration email.
- Audience:
- Adults
- Categories:
- Health & Wellness
John M. Bednarik, OHST is a recently retired Assistant Area Director at the Long Island Area Osha Office in Westbury, NY. John is certified as an Occupational Safety & Health Technologist and is trained both in Safety & Industrial Hygiene. He has investigated complex industrial accidents and workplace illnesses and supervised a team of Federal Officers. He has a degree in Business Management, Marketing & Occupational Health. John now serves as a consultant in the field of labor law and safety.
He is also an assistant director of a children's meditation camp in Virginia. Sharing his time between Long Island and Florida, John has discovered a path to greater health, happiness, and peace. He has been practicing meditation for over 30 years and will introduce you to a basic meditation technique that can improve the quality of everyday life by reducing stress, improving health, and looking at life…. possibly in a different way.
Reading Recommendations
Inner and Outer Peace Through Meditation
Rajinder Singh
For additional information
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Eastern and Central Time Zones
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